Sophie joined Reebok CrossFit 365 in summer 2013 after having a baby and wanting to get fit again. Coming from a football background and always active, CrossFit got her hooked after her first session.
Sophie has a number of high level UK based competitions under her belt as well as winning a few of them and will continue to carry on training for competition and broadening her knowledge to becoming a better Coach.
Level 1 CrossFit
Level 1 & 2 British Weightlifting Coach
CrossFitter & Coach for 3 years
About the Author
By ken / Administrator, bbp_keymaster on Feb 23, 2017